Psychology in the Cronulla Area
Your Mind Matters. Your Story Matters. You Matter.
Life doesn’t come with a manual, but you don’t have to figure it out alone. Our psychologists provide the support you need to navigate challenges and build the life you want.
Your Team for Better Mental Health
Looking for a psychologist who understands that mental health needs more than a one-size-fits all approach? At The Health Collective, our psychology team offers practical, personalised support tailored to the realities of everyday life. We provide a safe, professional space where you can explore challenges without judgement, and work toward meaningful strategies that strengthen your mental health and wellbeing.
What makes our psychology services different:
- Warm, welcoming environment that feels safe, not clinical
- Practical strategies that work in your actual life
- Evening appointments available for busy schedules
- Medicare rebates available with Mental Health Care Plans
- Integrated care with our physio, dietetics, and other services
- Complete confidentiality in our private Woolooware rooms
- Evidence-based therapies tailored to your needs
Therapy That Meets You Where You Are
Starting therapy isn’t always easy, and we get that – it takes courage to reach out. When you come in, our first job is simple: to listen. Really listen. We want to understand what’s brought you here and where you’d like things to go.
You might be executive running on empty, or a parent finding postnatal anxiety tougher than expected. Whatever it is, we give you a space where you can feel safe and supported.
Our psychologists use evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT), but we don’t use a one-size-fits-all approach, we tailor our approach to what works for you and your life.
Support for Life’s Real Challenges
Life might sometimes look picture-perfect from the outside, but we know everyone faces challenges. From the pressure of mortgage stress to relationship struggles, parenting challenges to workplace anxiety, our psychologist in Cronulla team helps you develop practical skills for managing life’s complexities.
Located in Woolooware with easy access from Kurnell, Greenhills Beach, Lilli Pilli, Miranda, Gymea and Kirrawee, our clinic provides a private, comfortable space where you can focus on your wellbeing without worry.
Building Resilience, Not Dependence
Our goal isn’t to see you forever. We focus on building your psychological toolkit – teaching skills and strategies you can use long after therapy ends. Think of us as your mental fitness coaches, helping you build strength and resilience for whatever life throws your way.
Common Conditions & Treatments
We support people across the Sutherland Shire with diverse mental health needs:
Conditions we help with:
- Anxiety and panic attacks
- Depression and low mood
- Workplace stress and burnout
- Relationship difficulties
- Trauma and PTSD
- Grief and loss
- Parenting challenges
- Postnatal depression and anxiety
- ADHD and neurodiversity support
- Eating and body image concerns
- Sleep difficulties
- Life transitions and adjustment
- Chronic pain and health anxiety
- Support for couples
Our therapeutic approaches:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectal Behaviour Therapy (DBT)
- Schema Therapy
- Mindfulness-based interventions
- Solution-focused therapy
- Couples and relationship therapy
- Adolescent and youth therapy
- Stress management techniques
- Behavioural activation
Why Choose The Health Collective for Psychology
Real Support, Not Just Textbook Answers
Our psychologists understand that your struggles are unique. We provide personalised support that acknowledges your individual circumstances and goals.
No Judgement, Just Understanding
Whether you’re dealing with addiction, relationship problems, or intrusive thoughts, we provide a safe space free from judgement or shame.
Integrated Mental and Physical Health
Chronic pain? Our physios are here too. Stress eating? Our dietitians can help. Complete care means better outcomes.
Accessible When You Need It
Convenient Woolooware location, flexible appointment times and onsite parking available.
Our Psychologist
Our psychologist provides warm, professional support for life’s challenges. With a diverse therapeutic background and areas of special interest, Mylee matches her approach based on each client and their individual needs.
Registered Psychologist
Booking a Psychology Appointment
You don’t have to struggle alone. Book your psychology consultation today and discover what support can do for your mental health and wellbeing.
Better mental health starts with reaching out. We’re here when you’re ready.
Step 1: Initial Connection
Your first session is about getting comfortable and sharing what brings you here. No pressure, no rush – just a conversation.
Step 2: Understanding Your Needs
We explore your history, current challenges, and goals to understand how best to support you.
Step 3: Building Your Toolkit
Together, we develop strategies and skills tailored to your specific situation and learning style.
Step 4: Progress and Growth
Regular sessions help you practice new skills, process experiences, and build lasting change. We celebrate progress, no matter how small.
FAQs
Do I need a referral to see a psychologist?
You can book directly, but a Mental Health Care Plan from your GP provides Medicare rebates for up to 10 sessions per year.
How much does psychology cost?
Sessions are competitive with Medicare rebates available with a care plan. Health fund rebates may also apply.
Is everything confidential?
Absolutely. What you share stays private, with only legal exceptions for immediate safety concerns.
How do I know if I need therapy?
If something’s impacting your daily life, relationships, or wellbeing, therapy can help. You don’t need to be in crisis to benefit.
Can you prescribe medication?
Psychologists don’t prescribe medication, but we work closely with GPs and psychiatrists when medication might be helpful.
How long does therapy take?
Everyone’s different. Some people need just a few sessions, others benefit from longer-term support. We’ll discuss realistic timeframes early on.
Do you see young children and teenagers?
Yes, we work with all ages and help parents navigate the challenges of supporting their children.
Can I claim on private health insurance?
Most health funds provide rebates for psychology. Check your extras cover for details.
Do you offer couples therapy?
Yes, we can provide relationship and couples support to help improve communication and resolve conflicts.